You Are Not Alone
Dealing with head injury or concerns about brain health can feel overwhelming. You don’t have to navigate this alone — support is available, and reaching out is a strong, important step.
If You Need Immediate Support
If you're in emotional distress or worried for someone’s safety, call or text 988 for the Suicide & Crisis Lifeline.
It’s free, confidential, and available 24/7.
The Concussion & CTE Foundation is
a trusted, compassionate organization supporting individuals and families affected by concussion symptoms and concerns about CTE.
The Concussion & CTE Foundation HelpLine
Get direct support, personalized guidance, and help connecting with medical or mental-health professionals.
➡️ Get Help Through the Concussion & CTE Foundation HelpLine
Peer Support Program
Join virtual support groups or connect one-on-one with trained peer mentors who understand brain injury and recovery.
➡️ Join the Peer Support Program
Concussion & CTE Foundation Educational Resources
Clear, practical guides covering concussion symptoms, recovery steps, and long-term brain health.
➡️ View The Concussion & CTE Foundation Educational Resources
Mental Health Support
NAMI – National Alliance on Mental Illness
Nationwide support groups, helplines, and mental-health education for individuals and families.
➡️ Visit NAMI
Straightforward information about mental-health conditions, treatments, and where to find support locally.
Brain Health & Medical Information
CDC – Traumatic Brain Injury Program
Trusted, science-based information about head injuries, symptom management, and long-term health.
➡️ Visit CDC TBI Program
CDC Heads Up
Concussion education and prevention resources for parents, athletes, and coaches.
Safety & Prevention
Mayo Clinic – Concussion Prevention
Guidance for reducing concussion risk in sports, daily life, and home environments.
➡️ Read Mayo Clinic Prevention Tips